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Right then, this is going to surprise you – it certainly surprised me!!
The idea of meditation and mindfulness was just another silly thing Buddhist monks did, or hippies from the ‘60s – or so I was led to believe!! BUT having been through the constant pain, difficulty to sleep etc over the last seven months - fortunately I am now on the mend and thanks very much to all the well-wishers, and as my consultant said last week, I might just be able to get the medication clear in time for a drink at Christmas!! - But back to mindfulness, I have now discovered apps, videos, soundtracks etc, some just five minutes long, and through those I have discovered the research behind it, using brain scans, and can understand the increase in its popularity. Meditation is not an easy thing to do, and I guess it might take a lifetime to perfect, just like lots of things in life, the harder they are the more rewarding they are, but as a rank novice in the world of either meditation or mindfulness, I can highly recommend trying it.
So you may well ask, why am I talking about it here, well, I think, but I may be wrong, that it’s the sort of thing that people don’t talk about. I have never heard anyone admit to it, but plenty of us must do it, so I’m trying to help lift the stigma attached to it, and, if someone tries it, and it helps them to relax, relieve stress, manage pain, etc even if like me, they thought it wasn’t for them, I’ve done my job!
My advice to you is that you just google it and listen to a video on ‘you tube’ for five minutes, and see what you think. Once again it just proves how clever people were hundreds of years ago to work out it could help your brain, way before pressure of work, in those days it was pressure to survive!!
“Every morning, I do 10 minutes of mindfulness, where I do meditation, and I use that in competition and everyday life” Tom Daley
Latest Vitara 1.4S provides both on and off-road thrills
If ‘clothes maketh the man’, then Suzuki’s BoosterJet engineering maketh the Vitara, without any doubt for Iain Robertson, who reckons that his experiences with the car confirm it as his next choice of personal transport, in just over a year’s time.
Luscombe Suzuki Leeds Used Car Finance
We are able to offer a variety of car finance packages on all our used cars – you tell us your requirements and we will come up with the finance most suited to your needs whether it be Hire Purchase or Personal Contract Purchase (which allows you to pay no or very little deposit and gives you a guaranteed balloon payment at the end of the term).
As you can see from the various examples on our used car pages, we can tailor the used car finance deal so that we achieve the monthly payment most affordable for you – whether you want to drive away from only £79 per month, £99 per month or even £299 per month – whether you want to pay No Deposit, a low deposit or trade your present car in as the full deposit – and the agreement can range from 12 months to 60 months - whatever you would like, we will work with you to achieve – and remember, we can give you cashback to spend as you wish.
And in the usual Luscombe style of treating our customers as we would like to be treated ourselves – we don’t send you to see a Business Manager – our highly trained Sales Executives have been SFA trained and are experts with our finance plans and are empowered to negotiate the best finance deal directly with you.
If you would like more information, please complete the form below and a member of our team will be in touch.